Emily Richards has taught hundreds of classes, written multiple cookbooks, and shared recipes across Canadian kitchens, including mine. Her warm, flexible style and real-life tips make everything feel doable. In this interview, she talks about food memories, teaching with joy, and what resets her creative energy when she’s feeling meh about cooking.

Asia Nelson doesn’t just teach movement, she lives it. Through The Movement Life, she helps people reconnect to their bodies with strength, clarity, and care. In this edition of 6Qs with Christine, Asia shares what teaching has taught her, why slowing down matters, and how presence shapes everything she does.